We are eternal beings. That is what Jesus was here to “give” us. That is the everlasting life. Jesus not only showed us the immortality of our souls but also how to live as a human.
Category Archives: Body
The 5 things No One Tells You About Wellness
Achieving and maintaining wellness is so important. It bleeds into every aspect of your life. From your health to your social life. When you are living well you are living your best life. A life free of restrictions mentally and physically. Living well is, in my opinion, the best and only way to live. However, everyone seems to paint this picture of sunshine and rainbows when it comes to wellness. There is a lot that isn’t talked about. I want to talk about it. I want to out it out there because you deserve to know the truth. You deserve to know it, so, it will not be easier, but you will have realistic expectations.
Movement- Increasing your NEAT
Today I would like to talk about increasing your NEAT. This is the first post of my movement series. Movement is so important for your physical body. It helps relieve stress, manages weight, keeps your heart in great condition, allows energy to flow and not become stagnant, and allows you to enjoy your day to […]
